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Oat, Strawberry and Banana Muffins
Muffins are often eaten for breakfast, when, given their high sugar, high fat and calorie content as well as being low in nutrients, they should really be an occasional treat. These are lower in fat,...
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May 2014: Interview for Express FM Portsmouth about ‘Eat Drink and Be Slim’ Listen to the interview on Soundcloud.
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Alldishes.co.uk
August 2014: Eat Drink and Be Slim’s Healthy Recipe Blog has been invited to be on the recipe archive alldishes.co.uk where it will be featured amongst a host of other great bloggers, for people to...
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Colour Edition Published!
The colour edition of Eat Drink and Be Slim has now been published and will replace the original black and white edition in all bookshops, which now include Waterstones.com! Buy from Waterstones.com...
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The Sun Newspaper Fabulous Magazine Quote!
When you’re asked to comment on a feature story in a national magazine you don’t say no! Click on the links to read the full article that was in The Sun Newspaper’s Fabulous Magazine. The Rise of The...
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Sugar And Your Kids – a toothfriendly birthday party
Sugar and your kids – how to have a birthday party without toothache How much sugar do your kids normally consume? How much more do they consume at the average birthday party? I’m going to hazard a...
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In Fabulous Magazine – Plus Size Clothing Debate
Is ‘plus-size’ a necessary label? Is it realistic or demeaning? Are larger ‘curves’ healthy or not? Read the full article on The Sun Newspaper’s Fabulous Magazine with my quotes here.
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Another Award!
I am really chuffed that my book ‘Eat Drink and Be Slim’ has won another award courtesy of Bright Pig SEO. This brings valuable publicity and recognition and helps me get the book to more people who...
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Eat Drink and Be Slim Wins Another Award!
I’m delighted that Eat, Drink and Be Slim has won The Royal Connection’s #QueenOf Award! Publicity raised helps get the book further into the public awareness so that more people can be helped with...
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Low Fat Beef and Ricotta Lasagne
A family favourite made lower in fat and calories. No one will tell the difference! Serves 4, 498 Calories and 14.5g fat per serving (700 Calories and 40g fat per serving of a traditional lasagne)...
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